Things Started to Change Once I Decided To Praise Myself.
People forgot what it means to be a healthy person. Our own life quality is what should matter most to us.
Having a good quality of life doesn’t mean satisfying our minds or pleasuring ourselves. Quality comes from purpose & balance.
I find the modern industrial diet and lifestyle a cause of a series of problems.
Eating shit is making us be like it.
We forgot what means most to us
We are constantly being bombarded with not-so-beneficial information. Programs aiming to change our subconscious little by little.
What I realized early on my journey was that food isn’t only a way to fill my stomach. Food is my whole body, my source of energy.
What I eat everyday is the material constructing my my house.
If one uses only weak wood to build his house, it will fall in the first storm.
What have worked for me was to gradually decrease the amount of junk I was putting inside my body.
We are beings of habits, the reason we do stuff is because we constantly associate things in our brains. Instead of associating hunger with fried chicken, I changed the image to a mango instead.
Changing my habits was easy once I knew the truth and connected with my inner authenticity.
I not only changed my whole diet, I stopped drinking and smoking tobacco as a result of the healthier mindset.
Now I’m glad that I did it. But when analyzing the situation from another angle, it was really hard to say no back then.
It was a daily struggle, and not everyone can do it.
People choose to be blind when the choice involves truth reality.
I had a strong sense of purpose, I had teacher and outsourced help. Self love was stronger than anything.
But what about someone disconnected with themselves?
What about someone who cannot stand quiet with his own mind?
It is in those situations that people choose ignorance. Loosing control of the addictions, seeking for comfort in alcohol, evolving day after day, for a path of not definition.
I feel sorry, but I cannot help everyone. There is always a way back in the path of health. There is always room for change. People need to realize on their own time.
“You only live once, but if you do it right, once is enough.” — Mae West
I feel sorry because I can see myself in that path, screwing my own body with fast food garbage. I can wear those shoes.
For those in the life of instant gratifications, I truly hope that one day the world becomes more long-ranged, highly motivated and hopeful.
This is the life I have today. I use only words that I have in my vocabulary.
Changing my habits made me feel whole and complete.
Changing made me discover a whole new aspect of life. A subject involving only my journey to become my greatest version.
Thanks For Reading ❤
#Day 66
#The100DayWritingProject
